Tune into to Nash Holos this Sunday at 6 p.m. on 1320AM CHMB (97.5 FM (Cable))
On Ukrainian Food Flair, Sylvia Pidraziuk Molnar has some interesting info about caraway seeds in Ukrainian cookery, and a unique recipe for pork roast using them.
On Travel Tips for Ukraine and Eastern Europe, Myrna Arychuk of Solaway Travel has fascinating facts about Bukovyna and as usual, great advice for travellers to Ukraine.
As usual there will be a Proverb of the Week and items of interest to the Ukrainian community in the Lower Mainland ... and beyond.
And of course, plenty of Great Ukrainian Music! Our CD of the Week is Outlaw Angel: Bandura Favourites by Roman Bociurkiw. Roman was a well-known and well-loved busker on the streets of Vancouver before his untimely death in 2002. This CD was produced by his sister in his memory.
Don't forget to tune in to Chetverta Khvylia too, at 1:30 p.m. on 90.1FM CJSF and enjoy Pavlo's dulcet tones... it's live streaming at www.cjsf.ca, for those outside the Vancouver listening area.